For practising the difference between Past Simple and Past Continuous, click one of the following links.
* Please note that the adjective progressive means the same as continuous.

 

Various exercises

https://www.englisch-hilfen.de/en/exercises/tenses/simple_past_progressive.htm

https://www.englisch-hilfen.de/en/exercises/tenses/simple_past_progressive2.htm

https://agendaweb.org/verbs/past-continuous-past-simple-exercises.html

https://interaktivne-vaje.si/anglescina/grammar_6_9r/past_simple_past_continuous.html

https://www.test-english.com/grammar-points/a2/past-continuous-past-simple/

https://www.test-english.com/grammar-points/a2/past-continuous-past-simple/2/

https://www.test-english.com/grammar-points/a2/past-continuous-past-simple/3/

 

Past Simple and Past Continuous in Texts

https://www.englishpage.com/verbpage/verbs4.htm

https://www.tolearnenglish.com/exercises/exercise-english-2/exercise-english-23917.php

http://www.xtec.cat/~festeba1/activitats/nivell2/PAST_SIMPLE_PAST_CONTINUOUS.htm

https://www.learnenglish.de/games/tenses/pastsvspastc.html

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